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Posts Tagged ‘healthy foods’

Foods That Help Combat Fat

Posted by Michelle Wilson in ACTIVE |

Getting rid of fat by eating?  Sign me up!!  These foods do the work for you in your battle against the bulge.  They have been proven to melt lipids away.  Gotta love that!

Almonds
Sometimes you feel like a nut!  Almonds have a high amount of alpha-linolenic acid, which speeds the metabolism of fats.  A study in the International Journal of Obesity found that by eating 3 ounces of almonds daily dieters dropped pounds and body-mass index by 18%.  Those that did not consume almonds as part of their diet only dropped 11%.  Add almonds to your salads or eat them alone as a snack.
Almonds pack nutrients

Berries
Fruits like strawberries and raspberries are loaded with vitamin C and can help burn up to Continue Reading »

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We Love Us Some Apps

Posted by Mark Jolley in ACTIVE |

Especially when they help us save money.  Or time.  Or both.

Shopper is the No. 1 grocery app on iPhone, letting you create a shopping list and add to it anytime by typing in the name of what you need or by taking a photo of it.  Pretty awesome.  Even more awesome is that Shopper integrates weekly flyers from some of our favorite stores and lets you know when any coupons are available.  Shopper covers stores like Target, Best Buy, CVS, Lowes, AJ’s Fine Foods, Albertson’s, Giant Food, Nordstrom, Publix, Raley’s, and more.

Shopper iPhone App Icons

Shopper iPhone App image

Find healthy foods and manage your grocery list with Shopper

ShopRite just announced that it is launching an iPhone app so that shoppers can search and find the sale prices from its weekly circulars.  And of course, there are already dozens of nutrition, restaurant and shopping apps out there, whether it’s the Meijer WineList app, the Good Guide app, which ranks more than 70,000 products on health, environmental and social performance, or the Whole Foods Marketplace app, which offers directions to the nearest store and 2,000 free recipes. Many feature mobile coupons, which allow smartphone users to save money at the register, without ever touching a mouse or a piece of paper.

So, does all this “app-iness” prove that Americans are increasingly in love with grocery lists?

“No,” says Phil Lempert, the consumer trends expert known as the Supermarket Guru. “It proves we are in love with apps.” He expects the proliferation to continue, and for many of them to do very well, even after the novelty wears off.

Continue Reading »

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